Showing posts with label Outdoors. Show all posts
Showing posts with label Outdoors. Show all posts

Monday, August 6, 2018

Pack Resource Sheet August 2018


Scout Law: Clean
Everything we do impacts the world around us. When a Scout is clean, he is choosing to make sure that the legacy he leaves is a positive one. He makes moral choices and through an active lifestyle he keeps his body healthy. He also is conscious of the impact that he can have on nature and the responsibility he has to keep the world clean for those who come behind him.

Theme: Destination Parks
We are blessed with an abundance of natural parks. Walking, hiking, and exploring nature helps a Scout to keep his body and mind fit and clean. Any green area around your home can provide the opportunity to put the outing in Scouting.

Gathering Activity: Nature Trail
Make a “nature trail” though the den meeting area (inside or outside) by placing nature items around, such as plaster animal tracks, pictures of birds, flowers and insects, beaver-gnawed branches, etc. Number each specimen. Each person is given a pencil and paper and moves along the “trail” writing the identification number for each specimen on the paper. Most correct answers wins.

Opening Ceremony: Four Directions
Materials: 4 Cubs, each with a poster with a large letter for his direction on it. On the back, the following is written for each boy to read.
CM: Finding our way to our destination is aided by the use of a compass, which shows the four directions- north, south, east, and west.
#1 (“E”): I represent the East. From me comes the sun each day, giving light to all living things to help them be strong and healthy.
#2 (“S”): I represent the South. From me comes heat and rain, so all living things have warmth and water to drink.
#3 (“N”): I represent the North. From me comes cold and snow, so all living things can experience coolness and the beauty of winter.
#4 (“W”): I represent the West. To me, the sun comes at the end of each day, giving the world darkness so all living things can rest.
CM: We gather from all directions, joined together by the Scout Oath. Will everyone please stand, and recite the Pledge of Allegiance, followed by the Scout Oath.

Song: Take Me Out to the Forest
Tune: Take Me Out to the Ballgame

Take me out to the forest.
Let me hike in the wild.
Show me a skunk and a few bear tracks.
I won't care if I never come back!
But it's look, look, look at your compass.
If it rains, then it pours.
And it's ouch, slap, sting and you're bit
In the great outdoors!

Advancement Ceremony: Cub Hike
On a large sheet of butcher paper, draw a Scouting trail. Mark the trail with a sign for Bobcats, then move down the trail with a sign for Wolf, Bear, Webelos and Arrow of Light. Add animal tracks for Bobcat, Wolf, and Bear, W's for Webelos and Arrows for Arrow of Light. Decorate your trail with sketches of trees, bushes, and rocks. Add photos of boys from this month's outdoor den activities, if desired. Attach awards to cutouts of boots or large paper footprints, and place the cutouts at the appropriate places on the trail. Call boys up and present awards as you move along the trail.

Award Ideas
Tin Foil Dinners: Wrap up awards like tin foil dinners. Display around a fake log campfire in front of audience.

Cheers
Clean Air Applause: Take in as much air as you can through your nose, hold it, then exhale and say, “Ahhhh!”
Hiking Applause: Have group stand and stomp their feet and swing their arms as if hiking, saying, “Stomp, stomp, stomp! Keep on going!”
Owl Cheer: We give a hoot, hoot, hoot!
Bigfoot Applause: Hold one foot up off the floor (like the Big Hand Applause)
Hiking Map Applause: Have audience get out a pretend map, unfold it, look up and down several times and say, “It's that way!” (Everyone points a different direction)
Mosquito Applause: With one hand slap yourself on the neck, arms, and legs, while saying, “Ooo, aah, ahh!”

Audience Participation: Sounds of the Forest
BOBCAT: meow SCOUT: On my honor!
WOLF: howl HUMAN: Great campsite!
BEAR: growl

Creatures from all over the land gathered together to talk about the best way to protect the lands in which they lived. The BEAR said: “We large creatures watch the forests for fires and warn all creatures when we see danger. BEARS are good at that, but we can't get the HUMANS to be careful.” The WOLF and BOBCAT agreed. The BOBCAT spoke next. “We love to play in the tall grasses, but the HUMANS are building things where we used to play.” The BEAR and WOLF looked sadly at the BOBCAT. The WOLF stood tall. “We need to teach the HUMANS not to drop their garbage and leave it around our homes.” The BEAR and BOBCAT agreed. The SCOUT stood up. “I am HUMAN. I am a SCOUT. In our pack we learn how to protect the forest and the grasslands and all nature. We can help you by following the Outdoor Code.”
Hooray!” said the BEAR, BOBCAT, and WOLF. “SCOUT, you are welcome in our lands!”

Skit: Hike Safely
Materials: safety whistle, neckerchief
#1: Oh! Oh! Where is everybody? We must be lost! What do we do now?
#2: We should stay in one place. We can wait by this tree. Someone will find us!
#3: We should blow our safety whistle! (blows whistle)
#4: Let's use my neckerchief as a signal! (takes off neckerchief and waves it around)
# 5, 6, 7 (running in): We heard your whistle and saw your signal! We found you! Let's get back to camp. (everyone walks off)

Cubmaster's Minute: Set Your Course
When you hike, always stay on the trail so you don't get lost. But there is another trail that Cub Scouts should be sure to stay on; the character trail. Your character is being formed right now, by what you do and by what you don't do. Others will try to influence your actions sometimes in ways that may steer you off course. Set your own course. Make up your mind that you will always live by the Scout Oath and Law. Then follow through with it, forever climbing the character trail.

Closing Ceremony: Outdoor Code
CM: As an American, I will do my best to be clean in my outdoor manners.
#1: I will treat the outdoors as a heritage to be improved for our greater enjoyment. I will keep my trash out of America's waters, fields, woods, roadways, and parks.
CM: Be careful with fire.
#2: I will prevent wildfire. I will build a small fire in a safe place and be sure it is out before I leave.
CM: Be considerate in the outdoors.
#3: I will treat public and private property with respect. I will remember that use of the outdoors is a privilege I can lose by abuse.
CM: Be conservation minded.
#4: I will learn how to practice good conservation of soil, waters, forests, minerals, grasslands, and wildlife, and I will urge others to do the same. I will use sportsmanlike methods in my outdoor activities.

Game: Changing Winds
Use a compass to establish the four main directions in your meeting area. Have all boys stand facing one player who is the “wind.” The wind tells the direction he is blowing by saying, “The wind blows... south.” All players must face south. If a player is already facing that direction and moves, he is out. The wind may confuse the game by facing any direction he chooses. Players turning the wrong direction are out. The winner is the last player still in the game.

Game: Outdoor Essentials
Materials: empty backpack, trail food, flashlight, first aid kit, water, whistle, (sunscreen, hat, jacket)
The CM and assistant CM play a tossing game: The CM holds up an object, then tosses it to the ACM. As he does so, the ACM puts it into the empty backpack, and talks about why the object is an important part of the 6 essentials for hiking and camping. Continue through all the items.
Next, have the boys try to remember the items that went into the backpack and write those down.

Cub Grub: Campfire Goodies
Materials: Graham crackers (to build fire on), jelly beans (rocks), pretzel sticks (logs), candy corn (fire), can of frosting (to hold it all together)
This is a fun way to teach the boys fire safety and different ways to build a fire. Have the boys make their “campfires” and then eat them.

Friday, November 10, 2017

Pack Resource Sheet October 2017

Scout Law: Thrifty
Camping doesn’t need to be complicated or expensive; it can be made simple by reusing and repurposing items you already have.

Theme: A-Camping We Will Go
Everyone loves a campfire—gathering together to share silly songs, thoughtful stories, and (perhaps) gooey s’mores. This month, discover the fun of camping with Cub Scouts, whether it happens indoors at your regular meeting place or outdoors at a Scout camp.

Gathering Activity: Glow Lanterns
Materials: Jars with metal lids, glow in the dark paint, paint brushes, wire, nail, hammer
Brush the glow in the dark paint all over the inside of the jar (or create fun patterns). Use the nail and hammer to punch a hole in each side of the metal lid. Use the wire to create a handle by running it through the holes in the lid. See http://www.agirlandagluegun.com/2014/07/glow-jars-kids-craft-for-camping-craft-lighting.html for examples.

Opening Ceremony: Campfire
Equipment: Real or artificial campfire, seven candles.
Personnel: Narrator and seven Cub Scouts (each with his part written on a paper).
Narrator: Welcome to our Cub Scout campfire. Akela is among us. Let us draw from this campfire with all its vibrancy and warmth, the secrets of Cub Scouting and the spirit of brotherhood.
#1: In its light we see new chances to be helpful and to do our best.
#2: From its warmth we strengthen the bonds of fellowship and learn how to get along with others.
#3: From the stones that ring the fire and keep its power in check, we learn how we can curb our tempers and become good citizens.
#4: From the smoke that rises out of the fire, we learn to lift our eyes upward and worship God.
#5: The spark that started this fire reminds us that little Good Turns can lead to greater deeds.
#6: Just as the fire needs wood to bum brightly, so do we need the care and love of our parents to bum brightly.
#7: In its leaping flames, we see the fun of Cub Scouting and the job of life.

Song: S'mores for Me
Tune: Hail, Hail the Gang's All Here
S'mores, s'mores, it's s'mores for me!
They're all ooey, gooey,
Always nice and chewy.
S'mores, s'mores, it's s'mores for me!
Let's go make some s'mores right now.
S'mores, s'mores, it's s'mores for me!
Brown and oh so toasty,
How we like to roasty.
S'mores, s'mores, it's s'mores for me!
Lovely sandwich made for fun.

Song: My Dream Came True
Tune: I've Been Working on the Railroad
I was dreaming of a campfire,
burning clear and bright.
Sparkling stars were all above me,
on a summer’s night.
I was dreaming that my best friends,
all were dreaming, too.
When I woke and looked around me,
I saw my dream come true.

Advancement Ceremony: Camping on the Mountain
CUBMASTER: Cub scouting is an uphill trail, Bobcat to Arrow of Light. It is as if we were climbing a mountain peak. Before we begin our climb, we must first prepare ourselves for the task ahead. Tonight we have several boys who, along with their parents, have decided to begin their ascent. These boys have learned the basic skills, which will provide a strong foundation for their Cub Scouting ventures. Will the following boys and their parents please come forward. (call names) With this foundation, I award to the parents and their Cubs their Bobcat award. (Lead cheer).

Several of our boys have worked hard and made it to our first camp. Through their work they have earned the Wolf award. The adventures they earned will proved the direction to the next base. Will the following boys and their parents please come forward. (call names). With the help of their parents, these boys have earned their Wolf award. I congratulate these boys and their parents and present them their Wolf award. (Lead cheer).

Although the trail seems long, several of our boys have arrived at this midway camp. For having made their adventures, these boys will receive their bear award. They have come a long way with their parents and have learned many skills, which will assist them in their next venture. Will the following boys and their parents please come forward. (call names). Tonight these boys have earned their Bear award and will soon enter the trail to the peak. I present this award to the parents and their Cubs. (Lead cheer).

We have but one more camp to pass through before our final climb to the top, this is the Webelos camp. These boys have earned several adventures that will strengthen them for their ascent. Will the following boys, their parents and their Webelos Leader come forward. (call names) WEBELOS LEADER: These boys have conditioned themselves in the manner of Cub Scouts and have earned their Webelos badge. It is from this camp that the final camp to the top is made.

The next group of boys have made it to the top of the mountain, our final camp. They have earned their Arrow of Light award. Will the following boys and their parents come forward. (call names, lead cheer)

Cheers
Marshmallow Cheer: Put marshmallow on stick, hold over fire; it catches on fire, blow out, and say, “Just right!”
Sleeping under the stars Cheer: Make snoring sounds.
Mosquito Applause: slap yourself all over
Campfire Cheer: Pretend to gather some wood. Build a fire. Light the fire. As the fire starts, say, “Crackle, crackle, crackle.”
John Travolta & the Mosquito Cheer: Use your disco pointer finger pointing up and down and sing, Oo AH, Oo ah, (Then slap all over) Eaten alive, Eaten Alive.
Hike the Mountain Applause: March in place. Begin with head erect, shoulders back, and a steady step. As mountain becomes steeper, slow down the march and bend forward as if straining to continue. At the top, collapse back in your seat, wipe your brow and sigh, “We made it.”

Skit: Hiking with Bugs
Personnel: 6 Cubs (Cub 2 should be the smallest). Equipment: A tent set up as in the out of doors, 2 small flashlights.
Setting: 4 very tired and dirty Cubs, are scratching and examining their bites
CUB 1: Boy am I glad to be back from that hike. I'm tired.
CUB 2: The mosquitoes must have called up all of their relatives and told them we were coming. I've been eaten alive.
CUB 3: They said a day hike, not an all day hike. Not only were we out near the river, but we were out all day. Gave those critters too much of a chance to eat at me.
CUB 4: I feel the same way. I couldn't feel worse if I'd been run over by a semi-truck.
CUB 1: Bugs! Bugs everywhere. I wouldn't mind if they didn't itch so much.
CUB 3: The blisters don't hurt as much as the itch itches.
CUB 4: Those insects hadn't seen human being in years. Here put some of this on all the spots. (Boys pass around a first aid ointment. Little lights start flashing in the dark, use 2 boys waving small flashlights)
CUB 2: We'd better get inside our tent now! The bugs are out looking for us with flashlights!

Cubmaster's Minute:
A campfire is a remarkable thing. It can be bright enough to light the path back to our tent, and it can be small enough to just barely see. Why is this? It’s because of the fuel that we put into the fire – the logs, the kindling, and the oxygen. Sometimes we Cubs are like the campfire. How strong we are is dependent upon the fuel we receive from those around us. The better the fuel, the stronger our personal “campfire’ will be. I encourage you to always look for the best fuel so that your fire will always burn bright.

Closing Ceremony I: Scout Vespers
This song is sung by scouts all around the world, and is a good song to close a campfire.
Tune: Oh Christmas Tree
Softly falls the light of day,
As our campfire fades away.
Silently each scout should ask,
Have I done my daily task?
Have I kept my honor bright?
Can I guiltless sleep tonight?
Have I done, and have I dared
Everything to be prepared.

Game: Park Ranger
Set up: Large open area, with pre-set boundary lines.

One player is the Park Ranger. All other players choose an animal that is found in the woods (robin, deer, raccoon, etc.). Players can share what animal they are, or keep it a secret, it's up to them. The Park Ranger calls out a characteristic the animals may have, such as “beak,” “feathers,” “antlers,” “fur,” etc. All animals that share that characteristic must run to the other side, trying not to get tagged by the Park Ranger. If a player is tagged, he becomes a Tree. Trees must stay in place, but they can sway, trying to tag animals. If a Tree tags an animal, that player becomes a Tree also. Play continues until there is only one player left, who becomes the Park Ranger for the next round.

Wednesday, April 12, 2017

Pack Resource Sheet May 2017

Scout Law: Clean
A Scout keeps his body and mind fit and clean. He helps keep his home and community clean.

Theme: A Picnic with Pizzazz
Cub Scouts love being outside, but what they like more is eating outside. Help the boys plan simple, nutritious meals and snacks that they can prepare and consume outdoors. We can emphasize healthier choices, thus reinforcing our commitment to care for our bodies. Follow the Leave No Trace guidelines to keep our community clean.

Gathering Activity: Outdoor Games
Have several outdoor game areas set up, such as bocce/lawn bowling, ladder ball, croquet, horseshoes, ring toss, etc. Or set up an obstacle course for participants to try as they arrive.

Gathering Activity: Nature Scavenger Hunt
Give each participant a list of items to find. Make sure you have already verified that you can find those items at your location. Some ideas are: leaf, spider, butterfly, bee, ant, flower, round stone, piece of trash, bird, etc.

Opening Ceremony: A Piece of the Sun
Materials: large picture of a sun, cut into 4 quarters, with lines on the back
#1: Here I hold a piece of the sun
It keeps us warm most days..
Especially when we play outside
We appreciate its rays.
#2: Here I hold a piece of the sun
It reminds me of summer break.
We swim, we bike, we run, and laugh
And picnic by the lake.
#3: Here I hold a piece of the sun
It reminds me of Scouting, too.
A bright year we can see before us
Because of all we will get to do!
#4: Here I hold a piece of the sun
Glad to finish this art.
We look forward to learning Scouting's ideals
And holding them close to our heart.
CM: Will you please rise and join us in the Pledge of Allegiance?

Song: Picnic Basket
Tune: Oh When the Saints Go Marching In
Oh, when the ants go marching by,
Oh, when the ants go marching by,
You'd better guard your picnic basket
Before they take your piece of pie.

And when they take your piece of pie
You will turn to mom and cry:
Oh, I should have watched my picnic basket
So the ants wouldn't take my pie!”

And so you see, little guy,
You need to guard your basket; here's why:
So when the ants come marching on by,
They can't take your piece of pie!

Song: Take Me Out for a Picnic
Tune: Take Me Out to the Ball Game
Take me out for a picnic
Let's go play in the park.
Grill up some hotdogs and hamburgers please
Covered with ketchup and mustard and cheese.
Let's all sit on the blanket
Don't mind the ants and the flies!
For it's one, two, three times as fun
When we eat outside!
By Shanae Ames

Advancement Ceremony: Picnic Basket
Materials: Large picnic basket with the belt loops and pins attached to picnic items as follows: Bobcat- napkins, Wolf- paper plate, Bear- paper cup, Webelos/Arrow of Light- plastic utensils
CM: Today we have had a great pack picnic. It is now time to recognize several Cub Scouts for the work they have done since our last meeting. I believe something important was left in the the picnic basket for each of them. (Call boys and parents forward by rank)
We have here all the important things we need for a picnic meal. These boys and their families are the important part of this pack. All we need now is the food to make our picnic complete. The Cub Scout program that the leaders provide is the “food” that enables these boys to grow and thrive. Please help me congratulate those we recognize today by joining me in a cheer.

Cheers
Yummy food cheer: Rub your stomach and say, “Mmmmm, it was sooo good!”
Watermelon Cheer: Hold a big slice of watermelon in your hands. Eat it from one end to the other. Blow out the seeds.
Mosquito Applause: Use hands to slap yourself all over.
Foil Dinner Cheer: Yell “Raw, raw, raw!”
Hamburger Applause: Make a hamburger patty by clapping hands, turning left on top, then right, etc.

Skit: The Ants
Props: paper sacks
Setting: Skit opens with boys standing together in a backyard. Cardboard cutout trees and bushes could be used.
#1: Gee, there's nothing to do.
#2: Yeah, I know.
#3: Hey, let's have a backyard picnic!
All: Yeah!
#1: I'll bring potato chips.
#2: I'll bring hot dogs.
#3: I'll bring buns.
#4: I'll bring something special!
(All walk offstage and come back carrying sacks)
#1: Here are the chips.
#2: Here are the hot dogs.
#3: Here are the buns.
#4: (looks in bag, then drops it) Oh no!!
#1: What's wrong?
#4: I brought the ants!

Cubmaster's Minute: Sunshine
Today we've had some fun in the amazing sunshine. It's almost as amazing as our Cub Scouts. They are just as intense and just as glowing as our sun because of the ideals they share and the achievements they earn. The Aims of Scouting- character, citizenship, and fitness- shine brightly in our Cub Scouts, and we encourage them to work hard and have fun as they continually discover new ways to make their light shine.

Closing Ceremony: Outdoor Code
Materials: Poster of the Outdoor Code. The CM will point to each line for the Pack to say together, then a scout will step forward and explain the meaning.

CM: At our picnic today we have practiced the outdoor code. Let's repeat it together as a reminder.
Pack: As an American, I will do my best to be clean in my outdoor manners.
#1: I will treat the outdoors as a heritage to be improved for our greater enjoyment. I will keep my trash and garbage out of America's waterways, fields, and roadways.
Pack: Be careful with fire.
#2: I will prevent wildfire. I will build my fire in a safe place and be sure it is out before I leave.
Pack: Be considerate of the outdoors.
#3: I will treat public and private property with respect. I will remember that use of the outdoors is a privilege I can lose by abuse.
Pack: And be conservation-minded.
#4: I will learn how to practice good conservation of soil, waters, forests, minerals, grasslands, and wildlife; I will urge others to do the same. I will use sportsman-like methods in all my outdoor activities.

Pack Family Picnic
*Welcome families to the picnic
*Explain the menu and who will be serving (great opportunity for boys to pass off outdoor cooking adventures)
*Set up a hand-washing station with soap-on-a-rope and encourage use
*Serve picnic food
*Demo a skill learned in Cub Scouting such as tying a knot, safely using a pocket knife, presenting the Leave No Trace guidelines or Outdoor Code

*Make s'mores for dessert

Tuesday, May 10, 2016

May 2016 Newsletter

Scout Law:  Obedient
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Theme:  It's a Hit
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Roundtable Blog:  elkhorncubs.blogspot.com
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Upcoming Events
Basic Training
Old Ephraim District:  Sat, June 18, 8 am - 1 pm, 940 Three Point Ave, Logan.

Annual Roundtable BBQ and Outdoor Skills Event
Make sure you mark your calendar for Roundtable on July 13, 2016!  This will be our 4th Annual Roundtable BBQ and 2nd Outdoor Skills event.  Roundtable will be held at the pavilion at the church at 360 E 450 N in Millville at 6:30 pm (please note that this is earlier than regular Roundtable).  Come ready to eat dinner and learn some important outdoor skills to help you in your dens!  Some of the skills being covered are:  tents, outdoor cooking, plant and animal ID, pocket knife skills and knot tying.
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Training Highlight:  Summer Safety
Summer is a time for day camp, picnics, hiking, swimming, and playing games outside.  It is also a time for bumps, bruises, scrapes, sunburn, and bug bites.  With a little preparation, you can be prepared for anything summer has in store.

When headed out for a day of summer adventure, always remember to bring along your Cub Scout Six Essentials:
  • Filled water bottle- to prevent dehydration, heat exhaustion, and heatstroke.
  • First-aid Kit- a lifesaver, literally.
  • Flashlight- for finding your way in the dark.
  • Sun protection- includes sunblock, sunglasses, lip balm, a wide-brimmed hat, and sun-protective clothing.
  • Trail food- food for maintaining your energy.
  • Whistle- to signal for help, if needed.

While some of these seem a bit "over the top" for a trip to the local pool, you might be surprised by what comes in handy.

Sun protection cannot be stressed enough.  Wear a hat and plenty of sunscreen.  Most of us do not wear enough sunscreen or reapply it as often as we should, especially after our skin is exposed to water or sweat.  Directions on most sunscreen bottles recommend that you reapply every two hours and after swimming- so be sure to bring along a big bottle.

In some parts of the country, insect repellent is a must.  Nothing can ruin a day outside faster than being "eaten alive" by mosquitoes or other pests.

Speaking of eating, don't forget to pack your lunch in a safe manner.  An ice chest or ice packs in your bag are two of the best ways to prevent spoilage and food poisoning.  It is also a good idea to have a separate ice chest for drinks, so you don't open the one with the food in it as often.  Remember that food that has been out for two hours is not safe to eat, and if it's over 90 degrees, food that has been out for one hour needs to be thrown away.

Finally, before you head out for fun in the great outdoors, don't forget to update your Weather Hazards Training.  This training needs to be retaken every two years.  You can find this training online at my.scouting. org.
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Resource of the Month:  Cub Scout How-to Book
Full of activities, illustrations, and how-to advice, this soft-cover book is an indispensable resource for both new and veteran Cub Scout leaders.  Purchase it at the Scout Shop for $9.99.

Some of the topics covered include:
  • Games (Den, Pack, Ball, Bicycle, Circle, Quiet, etc.)
  • Crafts (wood, leather, recyclables, musical instruments, etc.)
  • Skits and Costumes (writing, scenery, costumes, etc.)
  • Puppets
  • Songs, Stunts, and Stories
  • Tricks and Puzzles
  • Nature and Outdoor Activities
  • Special Pack Activities
  • Prizes and Special Awards
  • Den Doodles
This is a great resource, and should be included in the pack library.
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Patch of the Month:  SCOUTStrong PALA Award and Healthy Unit Award
SCOUTStrong PALA Challenge
WHAT IS “PALA”? 
  • PALA stands for the Presidential Active Lifestyle Award, a program of the President’s Council on Fitness, Sports and Nutrition (PCFSN). 
  • PALA is designed to motivate participants to be physically active on a regular basis by allowing them to participate in activities they enjoy, as well as improving their eating habits. Earning a PALA is definitely doable by anyone at any fitness level. 
What is the SCOUTStrong™ PALA challenge? 
In 2011, the Boy Scouts of America aligned with the PCFSN with the shared goal of together promoting good health for America’s youth. The SCOUTStrong™ PALA Challenge, a Scout-specific PALA challenge, is one of the results of this alliance. Who Can Participate in the SCOUTStrong™ PALA Challenge? This challenge is for anyone, from students to seniors, but it’s geared towards everyone associated with Scouting.

How Does the SCOUTStrong™ PALA Challenge Work? 
  • To earn the SCOUTStrong™ PALA Challenge award, a participant is required to meet a daily activity goal of 30 minutes per day for adults and 60 minutes a day for kids under 18 for at least five days a week, for a total of six weeks. Participants can take up to eight weeks to complete the program. 
  • The participants pick their activities and strive to reach their goals, logging their physical activity along the way. 
  • More than 100 indoor and outdoor activities count toward the daily requirement, including walking, running, aerobics, gardening, and canoeing, as long as major muscle groups are engaged at a moderate to vigorous activity level. 
  • Also, each week the participants will focus on a healthy eating goal. Each week participants should add a new goal while continuing with their previous goals. 
  • Make ½ your plate fruits and vegetables. 
  • Choose lean sources of protein. 
  • Consume more whole grains. 
  • Consume less salt. 
  • Choose low- or no-fat dairy. 
  • Eat more seafood. 
  • Drink water instead of sugary drinks. 
  • Eat smaller portions. 
Starting the SCOUTStrong™ PALA Challenge will help participants: 
  • Commit to daily physical activity—and stick with it. 
  • Commit to making healthier food choices—one goal at a time. 
  • Set realistic goals to encourage fitness and healthy eating habits for a lifetime. 
  • Track their progress with either a paper Personal Activity Log (PDF) or by accessing the Online Activity Tracker after creating an individual account.
You can find more information, as well as download tracking forms and certificates, at http://www.scouting.org/scoutsource/BSAFit/ScoutStrong.aspx.
Participants who complete the challenge can print a certificate and purchase a patch at the Scout Shop for $2.49 each.  

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Healthy Unit Award
Personal fitness is one of the aims of Scouting. To show a commitment to this value and earn the SCOUTStrong Healthy Unit Award, follow three healthy practices at all meetings and gatherings:
  • Snack smart: Serve fruits or vegetables, when you have snacks (three meetings).
  • Drink right: Make water the main beverage (six meetings).
  • Move more: Include 15 minutes of fun physical activity (nine meetings).
Scouts can earn the SCOUTStrong Healthy Unit Award with their den, pack, troop, or crew.
Bristol ScoutsRecord progress toward the award using the Healthy Unit Award tracker:
Achievements for each rank that match the Healthy Unit Award activities are listed on each tracker for Cub Scouts. If you are a pack leader tracking progress toward the award, use the Boy Scout version of the tracker.
Resources to bring healthy practices to Scout meetings (you can download these resources at http://www.scouting.org/scoutsource/BSAFit/fitfuelfun/healthy_unit.aspx):
Once your unit has earned the award, you can print a certificate and purchase patches at the Scout Shop for $2.49 each.
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Theme-related Adventures
*Tiger Backyard Jungle
     5:  With your adult partner, go on a walk...
*Tiger Games Tigers Play:  The 5 parts of this Adventure cover games, being active, and nutritious snacks.
*Tiger Tigers in the Wild
     2:  Go for a short hike...
*Tiger Earning Your Stripes
     5:  Play a game.
*Tiger Good Knights
     4:  Think of one physical challenge that could be part of an obstacle course.  Then help your den design a Tiger knight obstacle course.  With your adult partner, participate in the course.
*Tiger Rolling Tigers
     6:  With your den or family, go on a bicycle hike wearing your safety equipment.
*Tiger Tiger-iffic!
     6:  Play a team game with your den.
*Tiger Tiger Tag:  playing games and good sportsmanship
*Tiger Tiger Tales
     5:  Play a game from the past.

*Wolf Paws on the Path
     6:  Go on a 1-mile hike...
*Wolf Running With the Pack:  physical fitness activities and healthy eating.
*Wolf Code of the Wolf
     3c:  Have each member in your den shoot a basketball...
*Wolf Cubs Who Care
     2b:  Learn about a sport that has been adapted so that people in wheelchairs or with some other physical disability can play, and tell your den about it.
*Wolf Paws of Skill:  physical fitness and teams.

*Bear Grin and Bear It
     1:  Play a challenge game or initiative game with members of your den.

*Webelos/AoL Stronger, Faster, Higher: physical fitness, games and sports.
*Webelos Aware and Care
     7c:  Attend a disabilities event such as a Special Olympics competition, an adaptive sports event...
*Webelos/AoL Sportsman:  sports and sportsmanship.


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Scouting Outing:  Outdoor Pack Meetings
June, July and August are perfect opportunities to take your pack meetings outdoors.  Here are a few ideas to make pack meeting extra fun this summer:
  • Campfire:  every den has a requirement to participate in a campfire program.  Gather your pack around the campfire and enjoy some s'mores while being entertained by the dens.
  • Service Project:  Get outdoors and do some service- a great combination!  Include the whole pack and their families.  Pick up some litter, plant some trees and flowers, get rid of invasive species, clean up a trail.
  • Nature Ramble:  take the pack for a short hike.
  • Fishing Derby:  1st or 2nd dam is a great place to hold pack meeting.  Invite families to bring fishing poles and a picnic (make sure you have enough licensed adults).
  • Stargazing:  Hold pack meeting a little later.  Learn about stars and constellations, then take turns looking at planets and nebulas through a telescope.  Have electronic devices on hand with stargazing apps.
  • Beach Party/Water Carnival:  hold pack meeting at 1st dam or Hyrum dam (check out the BSA water safety policies first!).  Or, set up some kiddie pools and play some water games.
  • Pack Picnic:  Play games, eat great food!
  • Field Day:  relay games and events like the 3-legged race.
  • Fitness Day:  similar to Field Day, but events are aimed more toward developing and testing physical skills, such as marathons and track events.

Wednesday, January 27, 2016

Cub Scout Camping

Here's a great article on the Cub Scout Camping Adventures, found on the Utah National Parks Council blog:  http://blog.utahscouts.org/camping-2/lds-cub-scouts-can-go-camping/.  Check it out, and then have fun outdoors!  Please share any of your fun "day long outdoor activity" ideas in the comments!

Monday, June 8, 2015

June 2015 Newsletter

Core Value:  Courage
Scout Law:  Brave
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Supplemental Theme:  Under the Sea
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Upcoming Events
Basic Training: 
Old Ephraim District:  Sat, June 13, 8am – 12pm, 940 Three Point Ave, Logan
No other live basic training will be available until September.  In the meantime, here is the latest news from BSA:  The online training for den leaders, Cubmasters, committee chairs and members, and chartered organization representatives has been totally updated with help from volunteers from around the country. The new training will be divided into shorter, more targeted modules so leaders can get the training they need, in the order they want, any time they need it. The new training is organized around the learning needed prior to the first meeting, in the first 30 days, and to be position-specific trained. This new training was developed to be implemented in conjunction with the BSA’s new learning management system. The anticipated timing for launching this new tool is June 30, 2015. Keep an eye on MyScouting Tools (logging in through MyScouting.org ) for more information.
If you have already completed Basic Training, you do not need to retake it.  However, taking the new online training will be useful to get you oriented to the new program.
Akela's Council:  Sept. 11-12, Camp Fife.  Akela's Council is a supplemental training course for all Cub Scout leaders who want to gain a broader insight into the "how" and "why" of the Cub Scout program.  Cost is $65.
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Training Highlight:  It's More Fun Outdoors

Why Cub Scout Outdoor Activities?

When a boy and his family join Cub Scouting, they join an organization that values the fun and excitement of experiencing the outdoors. Each Cub Scout pack is encouraged to provide its youth members with enriching, positive outdoor experiences. Many boys experience their first organized outdoor adventure as a Cub Scout. Good planning using Cub Scouting guidelines should assure a positive experience. A successful outdoor program that meets the goals of the Cub Scout program will ensure that all activities are appropriate for the target age group. Age-Appropriate Guidelines for Scouting Activities and the Guide to Safe Scouting are both available on the BSA Web site.
In addition, apply these Cub Scouting program-specific criteria:
  • The activity is parent/youth or family-oriented.
  • The activity is conducted with adult supervision.
  • The Cub Scouts are asked to do their best.
  • The activity is discovery-based.
  • Advancement occurs as a natural part of a well-planned program.

Two-Deep Leadership Required

It is the policy of the Boy Scouts of America that trips and outings may never be led by only one adult. Two registered adult leaders, or one registered adult leader and a parent of a participant, one of whom must be 21 years of age or older, are required for all trips and outings. The chartered organization of any Cub Scout pack, Boy Scout troop, Varsity Scout team, or Venturing crew has the responsibility to stress to the committees and leaders of the unit that sufficient adult leadership must be provided on all trips and outings.

Outdoor Activity Tips

  • Obtain permission from parents or guardians for activities that are held away from the regular den and pack meeting places.
  • File a tour plan if necessary. Check with your local council on its policies regarding field trips in your council.
  • Be sure to have enough adult leaders for the activity.
  • Check out the site before the activity. Check on reservation procedures, restroom facilities, availability of adequate drinking water, and any potential hazards.
  • Use the buddy system. Coach the boys in advance on what to do if they get lost.
  • Carry a first aid kit and know how to use it. Be prepared with emergency procedures.
  • Arrange adequate and safe transportation.
  • Always leave a site in its natural condition.
For additional information on specific activities not covered in this document, refer to Age-Appropriate Guidelines for Scouting Activities and the Guide to Safe Scouting.
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Patch of the Month:  Cub Scout Outdoor Activity Award
Cub Scouts can earn the Cub Scout Outdoor Activity Award in each of the program years as long as the requirements are completed each year.  The first time the award is earned, the boy will receive the pocket flap award, which is to be worn on the right pocket flap of the uniform shirt.  Each successive time the award is earned, a Wolf Track pin may be added to the flap.  Leaders should encourage the boys to build on skills and experiences from previous years when working on the award for a successive year.
Requirements
All Ranks
  • Attend Cub Scout day camp
Additionally, complete the rank specific requirements as follows:
Tiger Scouts
Complete the Backyard Jungle adventure, and complete four of the outdoor activities listed below.
Wolf Scouts
Complete the Paws on the Path adventure, and complete five of the outdoor activities listed below.
Bear Scouts
Complete the Bear Necessities adventure, and complete six of the outdoor activities listed below.
Webelos Scouts
Complete the Webelos Walkabout adventure, and complete seven of the outdoor activities listed below.
Outdoor Activities
These activities must be in addition to any similar activities counted toward rank advancement and can be accomplished as a family, a den, or a pack.
  • Participate in a nature hike in your local area.  This can be on an organized, marked trail, or just a hike to observe nature in your area.
  • Participate in an outdoor activity such as a picnic or a fun day in a park.
  • Explain the buddy system, and tell what to do if lost.  Explain the importance of cooperation.
  • Attend a pack overnighter.  Be responsible by being prepared for the event.
  • Complete an outdoor service project in your community.
  • Complete a nature/conservation project in your area.  This project should involve improving, beautifying, or supporting natural habitats.  Discuss how this project helped you to respect nature. 
  • Participate in your pack's earning the Summertime Pack Award.
  • Participate in a nature observation activity.  Describe or illustrate and display your observations at a den or pack meeting.
  • Participate in an outdoor aquatics activity.  This can be an organized swim meet or just a den, pack, or family swim.
  • Participate in an outdoor campfire program.  Perform in a skit, sing a song, or take part in a ceremony.
  • Participate in an outdoor sporting event.
  • Participate in an outdoor Scouts Own or other worship service.
  • Explore a local city, county, state, or national park.  Discuss with your den how a good citizen obeys park rules.
  • Invent an outside game, and play it outside with friends for 30 minutes.
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Resource of the Month:  Safe Swim Defense

BSA groups shall use Safe Swim Defense for all swimming activities. Adult leaders supervising a swimming activity must have completed Safe Swim Defense training within the previous two years. Safe Swim Defense standards apply at backyard, hotel, apartment, and public pools; at established waterfront swim areas such as beaches at state parks and U.S. Army Corps of Engineers lakes; and at all temporary swimming areas such as a lake, river, or ocean. Safe Swim Defense does not apply to boating or water activities such as waterskiing or swamped boat drills that are covered by Safety Afloat guidelines (these activities are not approved for Cub Scouts). Safe Swim Defense applies to other nonswimming activities whenever participants enter water over knee deep or when submersion is likely, for example, when fording a stream, seining for bait, or constructing a bridge as a pioneering project. . Because of concerns with hyperventilation, competitive underwater swimming events are not permitted in Scouting.
Safe Swim Defense training may be obtained from the BSA Online Learning Center at www.scouting.org. Confirmation of training is required on tour and activity plans for trips that involve swimming.
Safe Swim Defense training covers the following topics:
  • Qualified Supervision
  • Personal Health Review
  • Safe Area
  • Response Personnel (Lifeguards)
  • Lookout
  • Ability Groups
  • Buddy System
  • Discipline
If you plan on getting wet this summer, make sure to get trained!
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Scouting Outing:  Get Wet!

Swimming

Before a BSA group may engage in swimming activities of any kind, a minimum of one adult leader must complete Safe Swim Defense training (online at myscouting.org), have a commitment card (No. 34243) with them, and agree to use the eight defenses in this plan. The Safe Swim Defense plan applies to swimming at a beach, private or public pool, wilderness pond, stream, lake, or anywhere Scouts swim.
The following information is specific to Cub Scout swimming activities:
  • If the swimming activity is in a public facility where others are using the pool at the same time, and the pool operator provides guard personnel, there may be no need for additional designation of Scout lifeguards and lookout.
  • The buddy system is critically important, however, even in a public pool. Remember, even in a crowd, you are alone without protection if no one is attentive to your circumstances.
  • The rule that people swim only in water suited to their ability and with others of similar ability applies in a pool environment. Most public pools divide shallow and deep water, and this may be sufficient for defining appropriate swimming areas.
  • Aquatics activities for dens often are held in backyards with swimming pools. Safe Swim Defense guidelines must apply. A certified lifeguard, though highly recommended, is not required. A qualified supervisor must be present. It is critical that the swimming activity be supervised by a conscientious adult who knowingly accepts the responsibility for the youth members involved in the activity.

Boating

Before a BSA group may engage in any watercraft activity, adult leaders for such activity must complete Safety Afloat training, have a commitment card, and be dedicated to full compliance with all nine points of Safety Afloat (available at myscouting.org). Through enforcement of these nine measures, most watercraft accidents can be prevented. At least one of the adult leaders must be trained in CPR.
The following information is specific to Cub Scout boating activities:
  • Supervision—the ratio of adult supervisors to participants is one to five.
  • Skill Proficiency—Canoeing, rowboating, and rafting for Cub Scouts (including Webelos Scouts) is limited to council/district events on flat-water ponds or controlled lake areas free of powerboats and sailboats. Prior to recreational canoeing, Cub Scouts are to be instructed in basic handling skills and practices.
  • Planning—Canoeing, rowboating, and rafting do not include "trips" or "expeditions" and are not to be conducted on running water (i.e., rivers or streams); therefore, some procedures are inapplicable. Suitable weather requires clear skies, no appreciable wind, and warm air and water.
  • PFDs—All persons engaged in activity on the open water must wear properly fitted U.S. Coast Guard-approved personal flotation devices (PFDs).
  • Scuba—Youth members in Cub Scouting are not authorized to use scuba in any activity.
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